Dr. Sudesh Nagavalli, MD – Now welcoming new patients in Hanford, CA. Same-day appointments available. Key Medical accepted.

Tune In to Our Podcast Lineup

Explore a growing collection of podcasts that reflect the voices, values, and energy of the Central Valley. These shows feature real conversations, local stories, and inspiring perspectives designed to keep you informed and connected.

Current shows include:

The Energy Exchange
Man Up
The Francisco Ramirez Podcast
Central Valley Hustle

New to podcasts? They are on-demand audio programs you can listen to anytime, whether you’re at home, at work, or on the go. Subscribe on Apple Podcasts, Spotify, or your favorite listening app to have new episodes sent straight to your phone or computer.

You can also listen directly at KNN.one.

Your community. Your conversations. Your platform.

The Francisco Ramirez Podcast

This is your no-fluff guide to business, mindset, and staying motivated through real-world challenges. Each episode delivers straight talk, strategic insight, and psychological tools to help you grow your business, sharpen your thinking, and stay disciplined when it counts.

Hosted by Central Valley entrepreneur and community leader Francisco Ramirez, this podcast is built for business owners, self-starters, and anyone serious about building something that lasts. No interviews. No fluff. Just real strategies, raw motivation, and hard-earned perspective.

New episodes drop every Friday. Focused. Direct. Made for business.

PODCASTS
PODCASTS
PODCASTS
The Francisco Ramirez podcast

Central Valley Hustle

Central Valley Hustle is the podcast for entrepreneurs, creatives, and leaders making moves in California’s heartland. Hear real stories, tough challenges, and bold wins from those building something meaningful across the Central Valley. From farms to boardrooms, we talk about growth, purpose, and the grind it takes to thrive.
New episodes weekly. Real voices. Real hustle. Straight from the Valley.

PODCASTS
Central Valley hustle with Francisco Ramirez

MAN UP

MAN UP is a weekly podcast for men who are ready to grow, lead, and take full responsibility for their lives. Each Tuesday, we bring you real conversations about personal discipline, mental toughness, character, and purpose. No fluff, no shortcuts. Just the hard truths and practical insights men need to level up.

New episodes drop every Tuesday. Bonus episodes are released periodically to keep you sharp and focused between drops.

PODCASTS
PODCASTS

The Energy Exchange

This weekly spiritual podcast offers real conversations on personal growth, healing, energy, and conscious living. Each episode invites you to raise your vibration, align with your inner truth, and live with intention. From emotional healing and breathwork to the balance of divine masculine and feminine energies, this space offers clarity, connection, and transformation.

New episodes are released every Sunday, creating a sacred rhythm for reflection and renewal. Bonus episodes may be shared throughout the month, offering surprise moments of insight and inspiration when needed most.

Come as you are. Leave elevated.

PODCASTS
PODCASTS